HOW TO HITCH YOUR PR DEADLIFT ATTEMPTS

August 03, 2023

The ability to finish a heavy deadlift can make or break a contest. In training you want to build that top end strength and develop a killer lockout, but what do you do in contest if you’re struggling to lock out a pull?

So for this week’s CERBERUS Pro Tip, Rob Kearney (@worlds_strongest_gay) breaks down how he hitches his max effort deadlifts to place as high as he possibly can in competition.